Emotional Fitness

Better decisions from better emotions.

Science-based, non-guilt-evoking, in simple-English, psychology-driven actions, for founders & their teams.

Lessons from 400+ founders, 2500+ startups across 10+ countries. Tested with my personal struggles and successes.

I have also learned from 97 days of consecutive 5k runs (aiming to complete 100+ before 2020 ends).

Every learning video/PDF/article is accompanied with a practical tool to convert your theory to actions.

You can stay with me for the laughs. And the lessons. And leave anytime you smell BS.

Stay well.

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